How To Get Gorgeous Hair and Flawless Skin

Fall is the perfect time to re-vamp your beauty routine. Whether it's gorgeous hair or flawless skin that you want, you'll find helpful tips for achieving it in this week's Fashion Flash.

 In this week’s Fashion Flash, we are chatting about the best in beauty and grooming for a more beautiful you and health and exercise routines for a healthier you. Fashion Flash is a collection of the best information for women over 40 by the top over 40 fashion and beauty bloggers on the Web. This week’s edition of Fashion Flash is being hosted by Mirabai from Moving Free. In addition to the best in beauty, you can also get the scoop on these hot topics:

• Looking for some meal time inspiration? How does baked Asiago chicken sound? We've got the recipe for this delicious chicken dish.
• Feeling a little fluffy after 50? Find out how to get everything "below the belt" in shape.
• We are finally seeing plus-size models in advertisements. Kudos to mega brand Diesel for including beautiful plus-size models in its newest ad campaign.
• Do you consider yourself a healthy eater? You may think so, but there are often hidden calories and misleading nutritional information in our food and on the packaging. We are sharing a nutrition label calculator for calculating the nutrition information of your favorite foods.
• The Mayo Clinic has revealed that there is a link between menopause and weight gain. Read all the details of the research and the findings and what they mean for you.